July 14th, 2026. 75 grams of buckwheat noodles, 200 grams of beef marinated in teriyaki sauce, 2 small onions, 1 yellow bell pepper, 50 grams of frozen vegetable mix (green beans and kidney beans, mini carrots, baby corn, bell pepper, snap peas and green peas), butter, soy sauce, paprika, ground black pepper; 2 eggs. Borodinsky bread, salmon pâté, sausages in pastry (pigs in a blanket), cheese sauce, a tomato. A blin with sweet cottage cheese, mini roll with condensed milk, an apple, an orange. Ivan-chai (fireweed tea; fresh harvest of 2026, Chelyabinsk oblast) with ginger, milk, stevia.